There’s no denying the fact, herbs have always held immense importance for improving the quality of life. However, there are many herbs that continue to make their way in the news for all the wrong reasons. One such herb, which is often hounded by critics and has still managed to become mainstream, is none other than kratom. Here, in this guide, we will guide you through everything about kratom as a beginner.
What Is Kratom?
Kratom is a tropical herb that is native to Southeast Asia and has a fan base of around 400 million people across the globe. This herb was discovered back in the early 19th century and continues to be one of the most sought after compounds in the world. When America developed an opioid crisis, the Indonesians were the first ones to claim opportunity and come back with this plant as the best alternative. The problem with this plant is, it is far less researched as compared to its contemporaries. This is why critics often hound it and often come up with a new strategy every year to ban this plant.
How Is Kratom Consumed?
A few years back, kratom was boiled, and its leaves were chewed, but now, it is consumed in a plethora of ways. If you visit any Asian country, you will be startled to know that this plant is mainstream over there. Today, kratom fans make food, desserts, beverages, skin care products, and snacks with this herb. Because it is widely available, anyone can make their favorite dish with kratom. For best results, it is imperative that you buy it from an online platform that sells lab-tested products. For example, if you want good quality kratom powder, you can visit the Golden Monk on the web.
Similarly, there are many other manufacturers who have joined the digital bandwagon to sell this plant. Owing to its controversial legal status, most vendors are discreet about selling this herb. Kratom is available in the form of powder, capsules, tinctures, vapes, and smoke. Depending on your choice, you can choose any kind of kratom’s form. Make sure to check with a doctor or a medical expert if you don’t have hands-on experience of eating kratom before. Not to forget, kratom can engage you in a serious health condition if you are allergic to it.
What Are The Side Effects Of Kratom?
Unfortunately, kratom has several proven side effects, which is why this herb is banned in most parts of the world. Frequent intake of kratom can lead to addiction and even cause death. Here are a few side effects of kratom:
- Weight Loss
- Loss of appetite
- Hallucinations
- Insomnia
- Vomiting
- Bloatedness
- Acne
- Constipation
- Chronic bowel movements
- Cancer
- Breathing difficulties
- Kidney failure
That’s not all; if you continue to take kratom every day while already suffering from a health condition, the results can be worse than expected. As a beginner, you need to understand the basics of this herb and keep away from trying a strong amount.
